Good Times - Wellspring Center

Good TimesWellspring Center2021-03-05T10:33:26-05:00

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wellspringcenterforwellbeing

Little Miss Curious My how I enjoyed these books.

Little Miss Curious
My how I enjoyed these books. I particularly aligned with her with her ponytail in the shape of a question mark, like a walking "Why?" and "How?" Always asking questions. Always getting into things.

This book series isn't just about Little Miss Curious. There's 134 Little Miss and Mr. Men characters. There's Little Miss Magic, Mr. Chatterbox, Little Miss Shy, Little Miss Inventor, Mr. Daydream. Perhaps, Little Miss Curious isn't Just curious, perhaps she is also chatty or shy. When we get curious about ourselves, we realize that we aren't just one trait. We're a bunch of traits, feelings and experiences wrapped up into a personalized bundle. No limitations. No good or bad. Ever-evolving. Get curious about ALL that you are- by starting with a sprinkling of curiosity 💕

^The Wellspring Family 🌒🌕🌘

#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing #wellspringcenterforwellbeingdovernh #curious #curiosity #littlemisscurious

Curiosity. Children have it down. They get all up

Curiosity. Children have it down. They get all up in their world using every sense. And they take such pleasure from the simplest of explorations. When was the last time you got curious about life in this way? #magic #chiropractic #curious #play #wellspringcenterforwellbeing

Be brave and love yourself in the hardest of place

Be brave and love yourself in the hardest of places 🙏🏼 You are the safety within 💞

#loveyourself #lovehummanity #wellspringcenterforwellbeing #lovenetworkspinal

Curiosity is the fuel for discovery, inquiry, and

Curiosity is the fuel for discovery, inquiry, and learning.

What have you been curious about lately? 💗

#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing #wellspringcenterforwellbeingdovernh #eecummings #curious #curiosity

"Once we believe in ourselves, we can risk curiosi

"Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit."
-E. E. Cummings

Art 🎨 by Niege Borges

^The Wellspring Family 🌒🌕🌘

#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing #wellspringcenterforwellbeingdovernh #eecummings #curious #curiosity

"Sometimes it's the same moments that take your br

"Sometimes it's the same moments that take your breath away that breathe purpose and love back into your life."
- Steve Maraboli

^The Wellspring Family 🌒🌕🌘

#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing #wellspringcenterforwellbeingdovernh #breath #breathing #breatheinbreatheout

💐SENDING LOVE TO ALL... Moms Mums Mothers Mothe

💐SENDING LOVE TO ALL...
Moms
Mums
Mothers
Mother-figures
By blood
By choice
❤️

^The Wellspring Family 🌒🌕🌘

#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing #wellspringcenterforwellbeingdovernh #mothersday #mother

TBT🌼🌸Happy Mothers Day. -Dr. Sara & Your Wel

TBT🌼🌸Happy Mothers Day. -Dr. Sara & Your Wellspring🌼🌸#mothersday #momofboys #badlass #momlove #magic #healthy #wellbeing #wellness #chiropractic #wellspringcenterforwellbeing #networkspinal #selfcare #selflove #worthit

“I am never alone wherever I am. The air itself

“I am never alone wherever I am. The air itself supplies me with a century of love. When I breathe in, I am breathing in the laughter, tears, victories, passions, thoughts, memories, existence, joys, moments, and the hues of the sunlight on many tones of skin; I am breathing in the same air that was exhaled by many before me. The air that bore them life. And so how can I ever say that I am alone? ”
-C. JoyBell C.

^The Wellspring Family 🌒🌕🌘

#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing #wellspringcenterforwellbeingdovernh #breath #breathing #breatheinbreatheout

I value the quiet and my solitude in the morning,

I value the quiet and my solitude in the morning, before the hustle and bustle of the day. I keep the curtains closed for as long as possible, relishing in the stillness, the dark with a peep of sunlight peeking in.

These past two mornings I had phone calls come through while I was still in bed waking up with sleepy eyes. I hesitated to answer because I was being protective of my morning peace. But I answered, both times, right before the ringer stopped, for my brother and for my friend.

Do you know what? They were great conversations. Conversations none of us would have had the time to have later in the day. Conversations deeper than "How's your day?" I was very glad that in each of those moments I decided to go with the moment instead of maybe too tightly holding onto my solitude and habit ❤️

^The Wellspring Family 🌒🌕🌘

📸 Credit Eduardo Jasser Pinili

#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing #wellspringcenterforwellbeingdovernh #wakeup #firstthinginthemorning #morningritual

As I wake up in the morning I stretch my arms and

As I wake up in the morning I stretch my arms and hands to the sky with sleepy eyes half-opened and I say out loud "Thank you for greeting me."
Thank you, Day, for greeting me this morning.
Thank you, World, for greeting me this morning.
Thank you, Earth, for greeting me this morning.
Thank you, Universe, for greeting me this morning.
Thank you, Me, for greeting me this morning.

^The Wellspring Family 🌒🌕🌘

#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing #wellspringcenterforwellbeingdovernh #wakeup #firstthinginthemorning #morningritual

Morning ritual for me is gratitude. Before even ri

Morning ritual for me is gratitude. Before even rising or opening my eyes, I am silently thanking my body and my health and whatever flows into my heart to acknowledge. Being ALIVE is an incredible gift to have reverence for. And often, by 5:30 am, I have two extra little people in my bed and I feel so grateful for my family and the love of my children and cozy warm snuggles. #selflove #gratitude #morningritual #chiropractic #healthy #wellbeing #wellness #magic #aliveandwell #alive #thankful #wellspringcenterforwellbeing #badlass #momofboys

Sometimes hitting snooze is my morning ritual 😂

Sometimes hitting snooze is my morning ritual 😂

#morningmotivation #wellnessjourney #wellspringcenterforwellbeing #lovemore #chiropractic

How do you begin each day? What's the first thing

How do you begin each day? What's the first thing that pops into your consciousness? - A thought? A feeling? Does your body jump right into action?

How do those initial moments between closed eyes and putting your feet on the ground guide the rest of the day?

^Heather + The Wellspring Family 🌒🌕🌘

#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing #wellspringcenterforwellbeingdovernh #wakeup #firstthinginthemorning #morning

Some of the best parts of my year are steeped in f

Some of the best parts of my year are steeped in family traditions. Every Easter there is an Easter egg decorating competition. No rules. Creativity at its max. Friendly, ehhem, competition. Memories made. Laughs had. Many photos of eggs taken.

^The Wellspring Family 🌒🌕🌘

#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing #wellspringcenterforwellbeingdovernh #bestoftheday #tradition #family

How do I love thee...let me count the ways...💗🌎💗

"The earth is what we all have in common." - Wende

"The earth is what we all have in common."
- Wendell Berry

🌍🌎🌏
EARTH DAY 2022

^The Wellspring Family 🌒 🌕 🌘

For more info on Earth Day, news and taking action 👇🏻
https://www.earthday.org/earth-day-2022/

#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing #wellspringcenterforwellbeingdovernh #bestoftheday

Today was an AWEsome day at Wellspring. This work

Today was an AWEsome day at Wellspring. This work and this community are so very healing.🤟🏼💛 #bestoftheday #wellspringcenterforwellbeing #healthy #badlass #wellness #wellbeing #chiropractic #magic #selfcare #self love #love

Hubby is back from a 7 month deployment ❤ #best

Hubby is back from a 7 month deployment ❤

#bestoftheday #familylife #wellspringcenterforwellbeing

Heal + renew - Laugh until your belly hurts and yo

Heal + renew - Laugh until your belly hurts and your spirit knows no bounds

📷 Credit: Andrea Zampatti / Barcroft Images

^The Wellspring Family 🌒🌕🌘

#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing #wellspringcenterforwellbeingdovernh #laughteristhebestmedicine #nationalhumormonth #joy

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