Good Times - Wellspring Center

Good TimesWellspring Center2021-03-05T10:33:26-05:00

Connection

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wellspringcenterforwellbeing

Connect this Thanksgiving Connect with each other

Connect this Thanksgiving
Connect with each other in community
Connect with the land and nature
Connect with our story and history
Connect with yourself

🏞️ Find out which Indigenous lands you live on using the interactive map:
https://native-land.ca/

Schedule your appointment today at Wellspring Center for Wellbeing with Dr. Deb and Dr. Sara 🧡 👇🏻

📞 603.742.3270
📧 wellspringdovernh@gmail.com
https://wellspringdover.com/

@wellspringcenterforwellbeing
#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing
#wellspringcenterforwellbeingdovernh #indigenous #indigenousrights #whoslandareyouon

As we Give Thanks this Thanksgiving, let us be rem

As we Give Thanks this Thanksgiving, let us be reminded:

"Land is something sacred to all of us, whether we consciously appreciate it or not — it is the space upon which we play, live, eat, find love, and experience life. The land is ever-changing and ever-shifting, giving us — and other creatures and beings on the
earth — an infinite number of gifts and lessons."
- Native Land Digital

"Native Land Digital strives to create and foster conversations about the history of colonialism, Indigenous ways of knowing, and settler-Indigenous relations, through educational resources such as our map and Territory Acknowledgement Guide. We strive to go beyond old ways of talking about Indigenous people and to develop a platform where Indigenous communities can represent themselves and their histories on their own terms. In doing so, Native Land Digital creates spaces where non-Indigenous people can be invited and challenged to learn more about the lands they inhabit, the history of those lands, and how to actively be part of a better future going forward together."
- Native Land Digital

🏞️ Find out which Indigenous lands you live on using the interactive map:
https://native-land.ca/
....................................................................................

Schedule your appointment today at Wellspring Center for Wellbeing with Dr. Deb and Dr. Sara 🧡 👇🏻

📞 603.742.3270
📧 wellspringdovernh@gmail.com
https://wellspringdover.com/

@wellspringcenterforwellbeing
#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing
#wellspringcenterforwellbeingdovernh #indigenous #indigenousrights #whoslandareyouon

What's in the Wellspring entrainment room this mon

What's in the Wellspring entrainment room this month?

🔶ON GUARD🔶
On Guard has an energizing and uplifting aroma

Primary Benefits:
▪️Supports healthy immune and respiratory function when used internally
▪️Ingest to support the body's natural antioxidant defenses
▪️Powerful surface cleaner

Did you know that Dr. Deb is a dōTERRA Wellness Advocate? Place your order today 📦⬇️

https://www.doterra.com/US/en/site/DebAyer

Schedule your appointment today at Wellspring Center for Wellbeing with Dr. Deb and Dr. Sara 🧡 👇🏻

📲 Text THIRTEEN to 6037423270
📞 603.742.3270
📧 wellspringdovernh@gmail.com
https://wellspringdover.com/

@wellspringcenterforwellbeing
#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing
#wellspringcenterforwellbeingdovernh #autumn #essentialoils #doterra

A reminder for this week 🧡 Schedule your appoi

A reminder for this week 🧡

Schedule your appointment today at Wellspring Center for Wellbeing with Dr. Deb and Dr. Sara 🧡 👇🏻

📞 603.742.3270
📧 wellspringdovernh@gmail.com
https://wellspringdover.com/

@wellspringcenterforwellbeing
#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing
#wellspringcenterforwellbeingdovernh #everyoneiswelcome #inclusive #takingnewclients

If you need a sign, here it is: It's YOUR time. S

If you need a sign, here it is:
It's YOUR time.
Say yes to yourself.
Go on that walk.
Grab that coffee.
Slow down and reflect.
And schedule your appointment today at Wellspring Center for Wellbeing with Dr. Deb and Dr. Sara 🧡 👇🏻

📞 603.742.3270
📧 wellspringdovernh@gmail.com
https://wellspringdover.com/

@wellspringcenterforwellbeing
#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing
#wellspringcenterforwellbeingdovernh #everyoneiswelcome #inclusive #takingnewclients

✴️Practice Member Review✴️ We are so fort

✴️Practice Member Review✴️

We are so fortunate to have such wonderful practice members. Watching their evolution through care is a gift, and seeing their compassion towards each other makes our hearts warm ❤️ Thank you so much Wellspring folks, it is an honor to serve each and every one of you 🙌

Schedule your appointment today at Wellspring Center for Wellbeing with Dr. Deb and Dr. Sara 🧡 👇🏻

📞 603.742.3270
📧 wellspringdovernh@gmail.com
https://wellspringdover.com/

@wellspringcenterforwellbeing
#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing
#wellspringcenterforwellbeingdovernh #everyoneiswelcome #inclusive #takingnewclients

What is SRI? ✴️Somato-Respiratory Integrati

What is SRI?

✴️Somato-Respiratory Integration✴️

This element of Network Care consists of FOCUSED BREATH and POSITIONING EXERCISES that link enhanced somatic (body) awareness with respiration and different conscious states. In general, they help locate places of EASE within the body and connect them to areas where you unconsciously hold stress. This helps dissipate energy stored as tension and FUELS the body’s HEALING process.

SRI is offered at Wellspring in conjunction with your entrainment sessions or it can be booked independently individually, in a group or taught for developing a PERSONAL HOME PRACTICE.

Schedule your appointment today at Wellspring Center for Wellbeing with Dr. Deb and Dr. Sara 🧡 👇🏻

📞 603.742.3270
📧 wellspringdovernh@gmail.com
https://wellspringdover.com/

@wellspringcenterforwellbeing
#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing
#wellspringcenterforwellbeingdovernh #everyoneiswelcome #inclusive #takingnewclients

THIS FRIDAY! 🗓 Do you desire a place where you

THIS FRIDAY! 🗓
Do you desire a place where you can be seen, heard and acknowledged? Come build new connections, support and friendships at Men's Group with Marcelo!

"Coming together is a beginning, staying together is progress, and working together is success." - Henry Ford

➡️ CONTACT MARCELO TO SIGN UP
marcelo@marcelovargas.com
(510)303-5479

....................................................................................

Schedule your appointment today at Wellspring Center for Wellbeing with Dr. Deb and Dr. Sara 🧡 👇🏻

📞 603.742.3270
📧 wellspringdovernh@gmail.com
https://wellspringdover.com/

@wellspringcenterforwellbeing
#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing #wellspringcenterforwellbeingdovernh #mensgroup #mensgroup #connect

You tell your story We'll do the rest Practice M

You tell your story
We'll do the rest

Practice Members new and old will benefit from this one hour experience hosted by Dr. Sara Vargas. Empower your care and bring a loved one ❤️

https://fb.me/e/5uQMMBhKg

NETWORK Care looks at the RELATIONSHIP between the

NETWORK Care looks at the RELATIONSHIP between the physical, emotional and/or mental symptoms you may be experiencing and the way you are living and have lived your life. Pain is the vehicle by which your body tells you to stop, take inventory, and take new EMPOWERED action.

Under Network Care, you will become more AWARE of your body’s structure and vibration, and develop the wisdom and skills to move energy through it. When you RECONNECT to yourself in this way, the body begins to correct itself, releasing old patterns of stress while strengthening your INTERNAL RESOURCES for healing and growth. The result is an expanding sense of WHOLENESS that connects embodied healing, emotion, intelligence, and spirit.

The benefits listed above are just a few of the ways in which our WHOLE-being approach brings your nervous system back online and living in your fullest capacity. How can we help you thrive? Call the office or fill out this form on our website for a FREE CONSULT! ⬇️

https://wellspringdover.com/free-consultation/
📲 Text THIRTEEN to 6037423270
📞 603.742.3270
📧 wellspringdovernh@gmail.com
https://wellspringdover.com/

@wellspringcenterforwellbeing
#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing #wellspringcenterforwellbeingdovernh #alignment #bodymindspirit #embodiment

Who is Wellspring for? Everyone! All ages. All gen

Who is Wellspring for? Everyone! All ages. All genders. All stages of healing. Do you need some solo self-care? Come to Wellspring! Do you want to make it part of your family's wellness routine? Come to Wellspring! Are you a certified holistic practioner? Add to your toolbox and come to Wellspring! Are you new to energy work? We welcome you with open arms when you come to Wellspring 🧡

Schedule your appointment today at Wellspring Center for Wellbeing with Dr. Deb and Dr. Sara 🧡 👇🏻

📲 Text THIRTEEN to 6037423270
📞 603.742.3270
📧 wellspringdovernh@gmail.com
https://wellspringdover.com/

@wellspringcenterforwellbeing
#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing
#wellspringcenterforwellbeingdovernh #everyoneiswelcome #inclusive #takingnewclients

The goal of Network Care is to develop the body’

The goal of Network Care is to develop the body’s ability to heal itself faster and more EFFICIENTLY. Connecting places of ease within the body to problem areas removes much of the interference from the nervous system. This allows the brain and body to better communicate, reorganize, and heal.

As your perception of the world becomes congruent with your experiences, life becomes easier and more rewarding. In other words, NETWORK CARE allows your true self to come forth. It allows you to THRIVE.

To Learn More + Schedule today 👇🏻
📞 603.742.3270
📧 wellspringdovernh@gmail.com
https://wellspringdover.com/

@wellspringcenterforwellbeing
#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing #wellspringcenterforwellbeingdovernh #feelyourfeelings #feelings #safespace

We have shifted our hours slightly to accommodate

We have shifted our hours slightly to accommodate practice members with a wide variety of schedules ❤️ Looking for spacious flow and care? Schedule yourself for our new Tuesday afternoon & evening entrainment times from 3:20-5:40

Ready to book your appointment in our new Tuesday time spot?
👇
📞 603.742.3270
📧 wellspringdovernh@gmail.com
https://wellspringdover.com/

@wellspringcenterforwellbeing
#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #maine #insight #growth #health #alive #wellspringcenterforwellbeing
#wellspringcenterforwellbeingdovernh #autumn #autumnequinox #fallseason

Instagram post 17958364583114184

Instagram post 17958364583114184

Last day for the October Special! 🍂SPECIAL OF

Last day for the October Special!

🍂SPECIAL OFFER FOR OCTOBER 🍂
Take the first step towards care during this changing of the seasons. Schedule your appointment today at Wellspring Center for Wellbeing with Dr. Deb and Dr. Sara 🧡 👇🏻

📲 Text THIRTEEN to 6037423270
📞 603.742.3270
📧 wellspringdovernh@gmail.com
https://wellspringdover.com/

@wellspringcenterforwellbeing
#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing
#wellspringcenterforwellbeingdovernh #autumn #autumnequinox #fallseason

Don't forget to move your body and your spine to y

Don't forget to move your body and your spine to your favorite Halloween jams!

🍂SPECIAL OFFER FOR OCTOBER 🍂
Take the first step towards care during this changing of the seasons. Schedule your appointment today at Wellspring Center for Wellbeing with Dr. Deb and Dr. Sara 🧡 👇🏻

📲 Text THIRTEEN to 6037423270
📞 603.742.3270
📧 wellspringdovernh@gmail.com
https://wellspringdover.com/

@wellspringcenterforwellbeing
#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing
#wellspringcenterforwellbeingdovernh #autumn #autumnequinox #fallseason

What's in the Wellspring entrainment room this mon

What's in the Wellspring entrainment room this month?

🔶BERGAMOT🔶
Bergamot has a sweet citrus aroma that is both uplifting and calming.

Primary Benefits:
Provides a calming and soothing aroma
Offers skin purifying benefits
Frequently used in massage therapy for its calming benefits

Did you know that Dr. Deb is a dōTERRA Wellness Advocate? Place your order today 📦⬇️

https://www.doterra.com/US/en/site/DebAyer

🍂SPECIAL OFFER FOR OCTOBER 🍂
Take the first step towards care during this changing of the seasons. Schedule your appointment today at Wellspring Center for Wellbeing with Dr. Deb and Dr. Sara 🧡 👇🏻

📲 Text THIRTEEN to 6037423270
📞 603.742.3270
📧 wellspringdovernh@gmail.com
https://wellspringdover.com/

@wellspringcenterforwellbeing
#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing
#wellspringcenterforwellbeingdovernh #autumn #essentialoils #doterra

Leaves in the trees or leaves on the ground, Sun s

Leaves in the trees or leaves on the ground,
Sun shining bright or clouds casting gray-
Immerse yourself.
In nature, in your day, in the moment.
In all the evolving iterations of nature and Yourself.

🍂SPECIAL OFFER FOR OCTOBER 🍂
Take the first step towards care during this changing of the seasons. Schedule your appointment today at Wellspring Center for Wellbeing with Dr. Deb and Dr. Sara 🧡 👇🏻

📲 Text THIRTEEN to 6037423270
📞 603.742.3270
📧 wellspringdovernh@gmail.com
https://wellspringdover.com/

@wellspringcenterforwellbeing
#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing
#wellspringcenterforwellbeingdovernh #autumn #autumnequinox #fallseason

WELCOME TO WELL-O-WEEN🧛 In celebration of the

WELCOME TO WELL-O-WEEN🧛

In celebration of the changing of the seasons, we're throwing a costume party for our active practice members AND inviting those curious about network spinal to attend a live demo and talk. To our beloved practice members: this is a perfect time to bring that friend you keep telling about the 🌠magic🌌 of network care!

📲 Text THIRTEEN to RSVP 603-742-3270
📞 603.742.3270
📧 wellspringdovernh@gmail.com
https://wellspringdover.com/

@wellspringcenterforwellbeing
#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing
#wellspringcenterforwellbeingdovernh #autumn #autumnequinox #fallseason

If you've been waiting for a sign, here it is: Ch

If you've been waiting for a sign, here it is:

Choose care for yourself✨

Come in on Mondays or Thursdays for the most spacious flow and care 🤍

And don't forget about our
🍂SPECIAL OFFER FOR OCTOBER 🍂

The GOAL of Network Care is to develop the body’s ability to heal itself FASTER and more EFFICIENTLY. Connecting places of ease within the body to problem areas removes much of the interference from the nervous system. This allows the brain and body to better communicate, reorganize, and heal.

Take the first step towards care during this changing of the seasons. 👇🏻

📲 Text THIRTEEN to 6037423270

Choose care for yourself with a nourishing entrainment. Schedule your appointment today at Wellspring Center for Wellbeing with Dr. Deb and Dr. Sara 🧡
📞 603.742.3270
📧 wellspringdovernh@gmail.com
https://wellspringdover.com/

@wellspringcenterforwellbeing
#chiropractor #chiropractic #dovernh #downtowndovernh #newhampshire #seacoast #drdebayer #networkspinal #sri #somatic #healing #family #wellness #wellbeing #connection #community #health #embody #meditate #follow #maine #insight #growth #health #alive #wellspringcenterforwellbeing
#wellspringcenterforwellbeingdovernh #autumn #autumnequinox #fallseason

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