Network Spinal Analysis (NSA)
NSA involves soft, precise touches by a Network practitioner to specific points along the spine. These contacts cue the brain to self-assess and correct distortions in the body while unwinding muscular tension. NSA is proven effective for working out the kinks – not only the ones in your body, but also the ones in your life. It helps you identify where you’re stuck and, in the process, helps you develop resourcefulness in your body. Through this care, your body will become a reliable place to which you can return, again and again, to overcome what’s keeping you from moving forward in your life.
NSA is a powerfully unique form of spinal care that supports people in making progress in every area of their life and health with energy and clarity rather than struggle and effort. NSA is great for everyone, especially for those who are ready to TAKE CHARGE of their health and life.
NSA’s revolutionary approach to wellness applies low force touch contacts along the spine (called Spinal Gateways) and certain points on the body for high impact results.
These gentle contacts, like tuning a guitar, help assist the brain to connect more effectively with the spine and body. The pressure causes a wave-like movement and breathing pattern to occur along your spine activating the individual’s self-regulating capacity to detect areas of stored up tension or dis-ease and release it allowing for greater ease in your body and life.
Network Spinal Analysis (NSA) evolved from Network Chiropractic, a method developed in the mid-1980’s by Dr. Donald Epstein to help patients resolve tension patterns which occur when the spinal cord is over-stretched during physical injury or when the body is under mental or emotional stress.
Each session builds on the one before creating an orchestra of healing and upgraded body connection. Your body literally begins to self- correct, and your spine upgrades the “internal hardware” of your nervous system.
Your body is the movie projector of your life, and it’s ability to be alive, healthy, experience happiness, have clear thoughts and experience deeper love in relationships are governed by your spine’s ability to interpret information effectively. When this becomes highly efficient, everything you do becomes highly efficient.
This means less pain, body aches, headaches, stress and depression and more ease, energy, sleep, happiness, improved posture, concentration, focus and performance.
“The spine is the highway to the infinite.” Paramahansa Yoganada
Somato-Respiratory Integration (SRI)
This element of Network Care consists of FOCUSED BREATH and POSITIONING EXERCISES that link enhanced somatic (body) awareness with respiration and different conscious states. In general, they help locate places of EASE within the body and connect them to areas where you unconsciously hold stress. This helps dissipate energy stored as tension and FUELS the body’s HEALING process. SRI is offered at Wellspring in conjunction with your entrainment sessions, or can be booked independently individually, or in a group and taught for developing a PERSONAL HOME PRACTICE.