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When it comes to health, we are passionate about helping our community make informed choices. And as the saying goes, knowledge is power. Making your way through the vast sea of information can seem daunting.
Here, we aim to eliminate barriers to finding information above and beyond what you hear from mainstream media. Our desire is to help make it less of a challenge for you by giving you access to resources you might not otherwise find.
Learn with
Dr. Deb Ayer
You, Me, & the Elephant podcast
with Dr. Deb Ayer & Crystal Hayes (aka Crystal Clear)
We value shining the light on those places within us and in life that are less talked about yet often run to show. We are honored to take this journey with you.
Podcasts w/ Dr. Deb
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Episode 19: Dr. Deborah Ayer
PODCAST
In this episode, Dr. Deb opens up about her childhood and her path to Network Care, and how she learned to view her emotions and sensitivity as incredible gifts. Dr. Deb breaks down what Network Care is all about and talks about how each one of us has the capacity to awaken more fully, discover our innate healing within, and feel truly alive.
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Conversations with the Inspiring Deborah Ayer
ARTICLE
In this article, Dr. Deb shares her experience leading up to the ownership and creation of Wellspring, some of the barriers that women in leadership face, and how being in community with your business has many hidden gems to be discovered.
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The Value of Leisure + Play
PODCAST
Leisure and play have incredible value for helping you regulate your nervous system, create more balance, and to raise your own energy levels on a daily basis. Dr. Deborah Ayer of Wellspring in Dover NH joins the hosts to dynamically speak about this topic.
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Episode #18 ft. Dr. Deb Ayer + Chris Girdis
PODCAST
In this episode, Dr. Deb and Dr. G. discuss their emotional journeys and how choosing to follow those pings from their hearts led to this beautiful gift of healing they get to offer others.
Network Spinal Resources
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Episode 5: The Energy Experience
NETFLIX SERIES
On the six-part Netflix series, The goop Lab, explored six wellness topics. In episode 5, network spinal care is one of the featured energy healing practices highlighted.
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Joel Roberts Interview with Donald Epstein, D.C.
Listen to Donald Epstein, D.C. share more about what to expect in your body during each level of care. The more empowered you are about your health, the more benefits you can get out of your care.
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Drs. Ron Oberstein + Donny Epstein
Discussion on ‘Unleashing The Innate Potential of Humanity’. While originally presented as part of the Leadership Line series for chiropractors, what is discussed about consciousness, energy, and the nervous system.
Tony Robbins and his wife experienced network spinal analysis, a holistic chiropractic technique that focuses on the emotional root cause of pain and trauma.
Reading Support for Your Network Care
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![The 12 Stages of Healing: A Network Approach to Wholeness]()
The 12 Stages of Healing: A Network Approach to Wholeness
BY DONALD EPSTEIN
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Somato Respiratory Integration Workbook
BY DONALD EPSTEIN
PICK UP THE BOOK AT WELLSPRING
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Healing Myths, Healing Magic: Breaking the Spell of Old Illusions Reclaiming Our Power to Heal
BY DONALD EPSTEIN
Life Resources
PODCASTS
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Help each other carry the ‘hard’ so we can all live a little bit lighter and braver, more free and less alone.
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An ‘expert’ on relationships and sexuality.
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Hungry by Tara Whitney.
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Conversations for those who give a damn by Erin Allgood
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Beautiful Work, Beautiful Life with Laurel Holland and Laurel Bovin. If you could dream the most beautiful life into being, what would that look like? What would it feel like? What would your days be like? How would you spend your precious time?
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The One Inside Podcast covers many mental health topics from the Internal Family Systems perspective.
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Kasia Urbaniak is the founder and CEO of The Academy, a school that teaches women the foundations of power and influence.
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The Aubrey Marcus Podcast is a destination for honest and vulnerable conversations about the deeper questions in life.
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Join Layla Martin as she dives deep into Sacred Sexuality & conscious relationships on This Tantric Life.
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Explore some of the most spine-tingling, potent modalities that can give you the kind of bliss and pleasure that is your birthright.
GOOD READS
WEBSITES
Dr. Mercola
Mercola’s goal is ‘to empower you to take control of your health by providing trustworthy natural health information and advocating for your right to making informed health choices.’
Zach Bush, MD
Bush’s work is ‘dedicated to the health of humanity and the planet we call home. It is critical that our pursuit of optimal health and longevity begin with an effort toward a collective rise in consciousness such that we would begin to thrive within nature, instead of fighting that nature that is life itself.’
National Vaccine
Information Center
The National Vaccine Information Center (NVIC) is ‘dedicated to preventing vaccine injuries and deaths through public education and advocating for informed consent protections in medical policies and public health laws.’
Children’s Health Defense
CHD’s mission is ‘to end childhood health epidemics by working aggressively to eliminate harmful exposure, hold those responsible accountable, and establish safeguards to prevent future harm.
VAERS
Vaccine Adverse Event Reporting System (VAERS) is ‘a national early warning system to detect possible safety problems in U.S.-licensed vaccines. VAERS accepts and analyzes reports of adverse events (possible side effects) after a person has received a vaccination.’
The High Wire
with Del Bigtree
The HighWire is ‘forging a new path in journalism. By providing unprecedented access to our investigations, the HighWire has become one of the fastest-growing and most trusted health news and talk shows in digital media.’