Episode 14: How do you integrate breakthrough moments?
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Have you ever had an ah-ha moment or a major life breakthrough? It could have been with your relationship with your health, your heart, your soul, or with others. What happens after that? In this episode, we muse about how to digest and integrate breakthrough experiences in our lives, how they affect how you see your “normal” life and relationships, and how they may be impacted. When you shift internally it creates ripples of shifts around you.
Ultimately, whether it is an invisible sacred agreement or a known one—when you transform, these agreements have automatically shifted too. Only, do the other people in your life know that? Join us as we share some of our own awarenesses and struggles in how we’ve navigated integrating the upgraded version of ourselves with our every day. What things ought we consider during these moments that support transcending and including our growth for more sustainable embodiment?
