Episode 15: What is your voice telling you?

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Have you ever said to yourself, "I want to find more of my voice?" Perhaps there is this burning desire to claim more for yourself. You can feel how you "bite your tongue," or, even more frustrating, freeze in moments where your voice should be heard. What if in tandem with you wanting to find your voice, your voice is wanting to find you?

Explore with us in imagining what clues our voice leaves for us in what is happening inside and how we can build a loving relationship with it. Is there a way to practice listening differently to discover places within yourself that long for your attention? Also, how can we explore sounds as a gateway into our growth and confidence?


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Episode 16: Embodiment?

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Episode 14: How do you integrate breakthrough moments?