Episode 24: Do you like certainty or variety? Part I
Listen on Spotify | Listen on Apple
Do you crave consistency/routine? Or, are you longing for some more spontaneity/excitement in life? Perhaps it depends on the day…or the minute. 😉 Biologically speaking, for life to thrive within us, we need both stability (certainty, consistency) and moments of instability (variety, novelty). In truth, we can observe this dance between stability and instability in all aspects of life whether it be our ecology, our culture, our relationships, our beliefs, and so on.
In this episode, we begin to enter this curious and vital conversation on the relationship between the need for certainty or security and the craving for something more. Whether you are yearning for some quiet and ease or ready for some excitement and transformation, we trust this episode holds something intriguing for you.
In the ways that these journeys can go, we feel like we just cracked the surface of understanding this dance. Stay tuned as Dr. Deb will explore a bit more deeply in the upcoming episode #25 in Part II of Do you like certainty or variety? See you in the episode. ❤️
