Episode 18: You will be judged, now what?

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Do you ever feel judgy...about yourself, others, or the world? Let’s face it, we all have. 🐘 What if we took a moment to explore judgments in a more whole, productive, and supportive way?

The funny thing is, at the end of this conversation with Crystal, I felt self judgy. 😂 Initially, I thought, “I don’t know, is this even worthy of being heard?” Soooo humbling. Once I let the power of the GAP space fill the moment, and at a later time listened to the recording, I laughed and thought, “Why did I judge that JUDGE episode so much??” Then, I laughed some more. Join Crystal and I on this judge filled adventure!


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Episode 19: How do you get along with fear?

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Episode 17: It's all about the stretch?