Episode 20: How can mud change your life?
Listen on Spotify | Listen on Apple
In this episode, I share a story of how a "regular" day out paddleboarding became a powerful metaphor for living full-heartedly. Step into the mud with me as I recall how it felt when life was going my way…until it wasn't. 😆 Or was it? How can adding "microdoses of mud" support and dare I say transform your daily living? Join me and let's find out. 🤎😉
